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Glass of pink Himalayan salt water with lemon slice — part of the pink salt trick for weight loss morning drink.

Pink Salt Trick for Weight Loss: 9 Proven Facts You Must Know


  • Author: Lauren
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

A simple, mineral-rich detox drink made with pink Himalayan salt, lemon, and warm water. This recipe supports digestion, hydration, and natural fat loss when consumed daily.


Ingredients

Scale

1 cup warm filtered water (810 oz)

¼ teaspoon pink Himalayan salt

1 teaspoon raw apple cider vinegar (optional)

Juice of ½ fresh lemon (optional)


Instructions

Warm the filtered water until it’s comfortably warm, not hot.

Add the pink Himalayan salt and stir until fully dissolved.

Mix in the lemon juice and apple cider vinegar if using.

Drink first thing in the morning on an empty stomach for best results.

Notes

Use fine pink Himalayan salt, not table salt or coarse bath salt. For added benefits, make it part of your daily morning routine. Always consult your doctor if you’re on a low-sodium diet.

  • Prep Time: 2 minutes
  • Category: Weight Loss Drinks
  • Method: no cook
  • Cuisine: Wellness / Home Remedy

Nutrition

  • Serving Size: 1 cup (8 oz)
  • Calories: 1 kcal
  • Sodium: 380 mg (from ¼ tsp Himalayan salt)
  • Carbohydrates: 0.3 g (trace from lemon juice)

Keywords: pink salt trick for weight loss, weight loss drink, Himalayan salt water, morning detox, natural fat loss